I am Lisa. I am a woman who strives every single day to look beautiful and fit because I was brought up with a mom and grandmom who were obsessed with that. I have tried everything to look beautiful and be fit (nothing to do with size). I have tried every beauty product, trend, fad, etc. I have done every workout known to man on top of it. Every protein powder. Every pre-workout powder, diet pill, etc. I am here so we can sort out the stuff that works and the crap.
I am of the belief is everyone is beautiful because we are all creatures of God and made in his image. I also believe that fit doesn’t = thin. Fit means being the healthiest version of yourself you can be. I know this is such a cliche to say but there are so many people who are big and beautiful who are healthy as can be and so many tiny people out there who are as unhealthy as can be. Health is true wealth as they say.
